Wednesday, October 24, 2007

Salsa Chicken

Posted by CB / no comments » / chicken, main dish, weight watcher


[Photo from me: Salsa chicken, spanish rice and sauteed zucchini]

(Recipe from OneTinyPinkKitchen)

Makes 4 servings (1/2 chicken breast=1 serving)
Calories/serving = ~218 (www.sparkrecipes.com)
WW pts/servings = 4

INGREDIENTS

2 chicken breasts, skinless
1 cup salsa
1/2 cup low fat cheddar cheese
1 tbsp chili powder
1/2 tbsp cumin
1 green pepper, sliced (I used a red bell pepper)

COOKING INSTRUCTIONS

> Preheat oven to 375. Brown chicken in skillet (no need to cook through).
> Toss chicken with seasonings, then add to casserole or baking dish.
> Add salsa and green pepper. Bake uncovered for 25-30 minutes.
> Add cheese and bake for an additional 5 minutes until cheese is melted.

ENJOY! :)

Husband rating: A
It wasn’t his favorite chicken dish but he liked it.

Wifey rating: A-
I liked it but next time I’ll use less chili powder since it was too “tex mex” flavor with the salsa for me. LOL

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