Monday, April 14, 2008

Day 14

Posted by CB / no comments » / foodjournal

breakfast—
cereal+milk, 160 cals
snack—
carrots+ranch, 200 cals
TWD marshmallow (2), 40 cals
lunch—
leftovers, 500 cals
dinner—
pesto pizza (3 slices), 540
dessert—
nerd cupcake, 200 cals
TOTAL CALORIES: 1640

water—
68 oz w00t!

exercise—
45 minutes cross trainer, 440 cals My fitness go-to guru, Kat, tells me that the machine calories aren’t always accurate though. Poo

Share
no comments

No Responses to “Day 14”

  1. 1

    April — April 15, 2008 @ 6:33 am

    Good job on the water!!!!! w00t!!!!! : )

  2. 2

    CB — April 15, 2008 @ 8:07 am

    APRIL, I am really trying!! I never knew how hard it would be to drink water. How the heck do ppl drink 64+ oz / day??

  3. 3

    April — April 15, 2008 @ 8:43 am

    LOL : ) I drink almost 96 every day on a good day.

    As our great friend the all knowing Kat has taught me – it takes your body a couple of weeks to get used to a large amount of water coming in. Your bladder has to learn to expand. For the first couple of weeks when I upped my water, I lived in the bathroom. Now it’s not so bad. The other thing is that you have to be consistent for your body to stay used to it. You can’t drink 96 oz a day 4 days a week then only drink like 40 oz on the weekends. Your bladder will never stay used to it that way.

    I keep a 32oz bottle of water on my desk all day. I drink about 2.5 of those a day at work. Then I drink more at home.

    You are doing great!

  4. 4

    Annemarie — April 15, 2008 @ 1:20 pm

    This was a fun one to play with…makes you feel like a kid. My kids had fun, too!!!

Leave a Comment